Regina joined Physio Éireann in March 2019 and is our full time Pilates Instructor. Regina delivers group classes, online classes and 1:1 sessions. Regina also provides chair based exercises class both in the clinical and to senior groups within the community.

Regina has completed her Level 3 Diploma in mat based Pilates with the Sports Fitness Academy.

Covering the following modules

  • Anatomy
  • Physiology
  • Principles of Strength and Conditioning
  • Principles of Stretching
  • Pilates History
  • Clinical Pilates
  • Mat Work Pilates
  • Pilates with Equipment
  • Pilates for Back Pain
  • Chair Based Exercises
  • Understanding Common Musculoskeletal Conditions

Regina Shovlin

Pilates Class Instructor Chair Based Class Instructor

Back Title

VTCT Level 3 Diploma in Pilates Emergency First Aid & Basic Life Support